Many women who feel they are heavier than they would like to be choose to wear dark colours - navy blue, dark brown or grey and above all black - because they believe that dark colours are more slimming.There is some truth in that belief. It's certainly the case that very bright colourful patterns will draw the eye, so if you don't want to attract attention to certain areas of your body, it's best to keep vivid colours and bold patterns away from these. The current trend for patterned trousers should be treated with great care for instance! If you have very slim legs, all well and good, but for those of us whose thighs seem to be constantly seeking more Lebensraum, patterns on the legs are most definitely best avoided........
Just a monochrome look can be very dreary though, and if you are already in low spirits because you feel overweight, wearing gloomy dark colours is hardly going to cheer you up.
There is a much better and cleverer way to look slimmer, by using colour to your advantage.
How? It's easy, combine a dark and a light/bright colour to create the illusion of a slimmer silhouette.
Choose a top in a pale or a vivid colour. Then over it, wear a dark coloured jacket, cardigan or long draped wrap which falls in straight lines down your torso.
The eye is drawn inwards to the lighter/brighter coloured panel at the centre of your torso and 'skims over' the darker colours on the outside, which visually slims you.Here's an example of an outfit which would achieve a helpful slimming effect for you and give you some fabulous colour in your look too, from Kettlewell Colours Ltd at www.kettlewellcolours.co.uk
Use colour on the upper half of your body with lots going on around the neckline and shoulders - jewellery or a scarf - to lift the eye to where you want people to look - your face!

The fashion world started to pick up on the slimming benefits of the 'dark with light or bright' combination last year when Kate Winslet visually shed 2 dress sizes with her stunning red and black Optical Illusion dress at the premiere of the film 'Carnage'. Since then, 'two tone' dresses, skirts and tops have become increasingly popular. There are a wealth of options around this season in a variety of colours and patterns to help you look slimmer and stylish too!
Right - Lace Panelled Skirt from www.next.co.uk
Below Right - Short Sleeve Colour Block Panel Dress from www.matalan.co.uk
Looking great isn't just the prerogative of the very thin! If you'd like some help with your personal style and look, then please do get in touch so see what I can do for you.Best Wishes
Cass
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